Indian trend Twitter has more users than it does. A report in Mint magazine claimed that digital marketers were making more money from gaming Twitter than the platform itself. BuzzFeed News reached out to the company but they did not respond. The report stated that Twitter trolls had used #PublicityBeepDhanya hashtag to harass Rajendran. Twitter removed the trend manually after Rajendran complained about the trolling.
Political hashtag campaigns
Indian political hashtag campaigns are a frequent occurrence when it comes to Twitter. Sinha's alternative news website is the best way to keep track of these campaigns. You can also follow @trollabhakt on Twitter, which is an anonymous user who uses a Python script to collect tweets. These users compile all tweets linked to organized hashtag campaigns, and post them to Google spreadsheets.
One such example was #muslimo_kaa_sNpuurnn_bhisskaar. The hashtag became a national trend on February 29, 2020 during deadly riots in Delhi, which left 53 dead. The hashtag was highly visible and effective in reaching large audiences. However, the hashtag quickly lost its popularity after the riots. Twitter didn’t stop there. In October, a similar campaign with the same theme, but with a slightly different message, also trended on Twitter nationally.
Spam on Twitter
Indian Trend Twitter's spam controversy revealed a disturbing trend. This platform has banned repeated updates of trending topics. It is known as spam. It is also illegal to automate the topic. Twitter has already taken steps to address the issue and is currently investigating. Here are some of the most popular spammers tactics. Find out how to avoid them.
There are many ways to increase spam on Twitter. These include creating duplicate or fake accounts and manipulating the trend with multiple updates. You can also buy artificial followers and likes to increase your popularity. It has been possible to increase your followers by using the "pileof poo” emoticon to call spammers. Elon Musk the CEO of Tesla responded to this controversy via Twitter. He suggested that it would be better to call spammers "pilesof poo." Elon Musk is the CEO of Tesla and has made a series changes to his proposal.
Spam on Instagram
Twitter spam has been unprecedented in response to the Russian invasion of Ukraine. Accounts claiming to be Indian users have spread messages supporting Vladimir V. Putin and diverting criticism from the war. Pro-Russian messages quickly became the hottest topic on Twitter, with the #IStandWithPutin hashtag being the most popular among Twitter followers from many countries. Researchers noticed that accounts with fictitious profile pictures had racked up thousands of retweets on pro-Putin tweets, but had low engagement on tweets about the invasion.
BBC research revealed that 41 accounts on Twitter had no profile photos while 30 featured pictures featuring personalities. Since the conflict broke out, more than 100,000 accounts had been deleted. Twitter has also suspended hundreds of accounts associated with trending topics. The BBC report also found that digital marketers made more money gaming Twitter in India than Twitter itself. BuzzFeed News approached Twitter to inquire about the matter. Twitter refused to comment.
FAQ
How much exercise is necessary?
For our health, exercise is important. We also need to keep fit for our health. How much exercise should we do?
The answer is - it depends. Sedentary people need more exercise than those who exercise regularly.
There are many ways to increase your fitness, even if your activity level is high.
It may be that you are able to do more workouts in a week and still achieve the same results with shorter sessions.
An example: Instead of running five times per day, you might run three times per week.
Alternativly, you may prefer to walk fast for 30 minutes instead of jogging for half an hours.
There are plenty of other options, and it's important to experiment to find out which suits you best.
The key to staying motivated is focusing on small changes that can add to big results.
This means you need to take baby steps in order to achieve your goals. Begin with simple activities, and then increase the intensity and length of your training.
Exercise should be enjoyable and you feel satisfied. You'll reap the physical benefits as well.
You will increase your self-esteem, confidence, and overall well-being by improving your general health.
Start now! Get moving, and watch your waistline shrink in no time.
What are the top 10 healthiest foods?
There are many foods that can help you live longer, more healthy lives. These are the ten best foods for our health.
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Omega-3 fat acids found in salmon are thought to lower the risk of developing heart disease. It also contains vitamin D which has been linked with a lower risk of developing cancer.
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Blueberries are rich in antioxidants known as anthocyanins. These have anti-inflammatory and anti-inflammatory effects. They may also protect against cognitive decline.
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Broccoli is high-in fiber, folates vitamins C & K, calcium, potassium as well iron, magnesium, manganese and vitamin K. It's also low in calories.
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Eggs contain protein, zinc. phosphorus. niacin. biotin. lutein. choline.
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Spinach is rich in fiber, folate and vitamins A, C, K as well as iron. It's also one of the only vegetables that contain vitamin B12.
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Avocados are rich in unsaturated oils, which may lower the risk of developing heart disease. Avocados are high in vitamins C- and E.
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Pectin, vitamin C, fiber and vitamins A are all found in apples. They are also rich in quercetin which is a flavonoid that helps reduce inflammation.
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Peaches are filled with vitamins A, C, and E and beta-carotene. Peaches are also an excellent source of dietary fibre.
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Watermelon is a good food source of lycopene which is a carotenoid anti-oxidant. It's also a good source of vitamin C and vitamin A.
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Nuts are a great source of protein, monounsaturated fat, minerals such as copper, manganese, zinc, and other nutrients. Walnuts contain a lot of Omega-3 fatty acids.
How to Lose Belly fat in just 3 days
Belly fat can be an unavoidable side effect to aging. It is possible to lose belly fat faster than ever. Here's how...
First, understand why bellyfat naturally occurs. The metabolism slows as people age.
This causes them to burn fewer calories throughout the day. They store more calories than fat as they're burning more calories.
You must also understand why most diets don't work. Most diets only aim to decrease calorie intake.
It does work temporarily. You can regain your lost weight if you stop following these diets.
Third, understand why certain exercises are effective. But, it is important to practice the correct exercises regularly in order to lose belly fat.
Here's how I can lose belly fat.
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Start with eating healthy. It is important to eat enough protein, fiber, water, and other nutrients.
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Follow a low-calorie diet. Avoid counting calories. Instead, track your macros.
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Exercise every day. Do cardio activities such as running, cycling, swimming, etc., three times a week.
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Use natural remedies. You can try apple cider vinegar and flaxseed or green tea.
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Make sure you drink plenty of water. Don't skip meals. You should eat small meals throughout the day.
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Sleep well. Get at least eight hours sleep every night.
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Reduce stress levels. Relax and unwind.
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Be patient. Follow the steps and you will lose belly fat in no time.
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Keep your motivation high. It takes 21 days before you can form new habits. This lifestyle change will bring you results quickly if your commitment is strong.
How can I improve my workouts?
Consistency is the most important rule in any exercise program. This means that you must stick to your routine every day, week after week. Doing this will help your body to adapt eventually and you'll soon be able gain weight and burn more calories.
You've probably heard this advice before, but you might not realize how little it applies to real life. For instance, going out to eat only once a month will help you lose weight more quickly than someone who goes out at least four times a week.
That's because when you're constantly eating, your metabolism doesn't slow like if you ate sporadically. This makes sense. Your body knows that food is on hand whenever it wants it, so it keeps storing fat instead of burning it.
An analogy that works better is to have an alarm set to wake up every morning. When you turn it off for just a few more days, your sleep will be longer and your hunger will go away.
This is why you shouldn't skip meals or exercise during the day. You won't feel hungry even if you are tired. You'll be hungry by the time it is nightfall, and you will crash hard.
This principle applies to fitness routines. Do not allow yourself to make excuses. Be consistent. You'll see results sooner rather than later.
Use different weights in your workouts to make it more varied. You could choose to alternate between lifting 10 lb dumbbells or two 5 lb dumbbells. Alternately, you could do five sets of five repetitions on a 10-lb barbell before switching to single reps on a 25-lb plate.
Alternately, you can do a variety of exercises. You don't need to do pushups backwards, lunges, or back squats. Try alternating these moves: leg lifts (squat jumps), and mountain climbers (leg lifts).
Alter your cardio. Try running at different speeds (fast, moderate, slow) or changing the treadmill's incline.
How can I make exercising a regular part of my routine?
Being active is an integral part of our lives. We spend countless hours working out and feel better when we do. Sometimes, however, we get stuck in a rut that we can't seem too break.
The problem seems to stem from the fact that we've been conditioned to associate exercise with punishment rather than reward. So instead of seeing exercise as a way to improve our health, we view it as a chore that makes us tired and sore.
This does not mean that exercise should be avoided. There are many ways that we can incorporate exercise into our daily lives without feeling guilty.
Instead of seeing exercise as a punishment or a burden, see it as an opportunity to reach a goal. For example, you might run five miles daily as part of your morning workout. You might also decide to walk thirty minutes after eating.
No matter what your goals are, you will find that you don't mind working out if you stick to them. Instead, exercise will be something you enjoy because it will help your reach those goals.
This approach is better than trying to fit exercise in your schedule. It's easier to set a goal and make time for exercise.
You might also consider setting aside a portion of your budget to buy the equipment you can use in your home gym. This could be dumbbells or weight machines, resistance bars, or other equipment to help you reach your fitness goals.
A treadmill and running shoe might be the best option if you want lose weight. A bench press machine and weights are great options for toned muscles.
It is important not to focus too much on the equipment. Instead, think about how you can use it to accomplish your goals.
Even if you don’t have access to a gym, walking outside can be a good way to stay active. Although you may not be able take long walks initially, you will eventually gain the stamina and strength necessary to tackle longer distances.
It is important to be aware of how far and where you are going. Make sure you stick to the sidewalk and keep sidewalks clear of obstacles.
Remember to wear the appropriate clothes. Don't go jogging around town in shorts and sneakers. It's best to wear something that allows you to move easily. No matter what, remember to apply sunscreen.
These tips, along with some basic nutrition principles will help you realize that it is easy to maintain a healthy lifestyle. It's quite easy.
All you have to do is follow a few simple guidelines that will allow you to enjoy a lifetime of good health.
How to Lose Weight Fast without Dieting
We all know that dieting doesn't make us happy. Some diets are better than others. Fad diets can be a wasteful way to save money and time.
Here's our top tip if you want fast weight loss without having to die.
Reduce junk food intake. These junk foods include candy bars, cookies and chips as well as sodas.
Next, reduce your sugar intake. This includes sweetened drinks, desserts and other treats. Sugar gives us instant gratification and makes it easy to eat more than what we intended.
Finally, avoid processed food. These contain lots of fat, sodium, and preservatives. These products also have no nutritional value.
Focus on eliminating unhealthy food items if you are looking to quickly lose weight without dieting. Follow this simple 7-day process to shed unwanted pounds.
Statistics
- But people with gradual and steady weight loss (about 1 to 2 pounds per week) are more likely to keep the weight off. (cdc.gov)
- Extra virgin olive oil may benefit heart health, as people who consume it have a lower risk of dying from heart attacks and strokes, according to some evidence (57Trusted Source (healthline.com)
- The Dietary Guidelines for Americans recommend keeping added sugar intake below 10% of your daily calorie intake, while the World Health Organization recommends slashing added sugars to 5% or less of your daily calories for optimal health (59Trusted (healthline.com)
- According to the Physical Activity Guidelines for Americans, we should strive for at least 150 minutes of moderate-intensity activity each week (54Trusted Source Smoking, harmful use of drugs, and alcohol abuse can all seriously negatively affect your health. (healthline.com)
External Links
How To
What are the habits of healthy people?
The habits of healthy people are easy to follow but hard to master.
Although these seven habits are difficult to practice, they can be learned easily.
This might make it seem like they are in contradiction. These statements are contradictory, but if you examine closely, they compliment each other.
It is simple to set goals and it is hard to achieve them.
But once you achieve mastery, you become an expert at goal-setting. It is the same with the other six habits.
Most of us would agree that there is nothing more satisfying than achieving success in our chosen field.
Our desire to succeed is strong enough that we often neglect to consider how much time we spend trying to accomplish our goals.
This is why the habits of highly effective people make sense.
They place emphasis on learning skills and mastering techniques that can lead to success.
They are able to put in more hours per work week than those who struggle for focus.
This results in increased productivity and greater satisfaction at work.
You don't have to force yourself to take action if your goal is to be successful. These are the habits of highly productive people that can be used as a guideline to create your own plan for success.
Setting realistic goals should be your first step. This will avoid you feeling overwhelmed as your work toward your ultimate goal.
Once you have established your objectives, it is important to break them into smaller steps.
It is possible to break down complex tasks into smaller pieces and get a better understanding of what you need to do next.
When you're clear about what to do, you'll find it easier to stick to your daily routine.
Last but not least, discipline alone isn't enough to ensure success. It is important to be able to persevere through setbacks.
If you fail to complete one task, don't give up immediately. Instead, ask your self: "How did you get here?"
Analyse what went wrong and make a plan to correct it.
It doesn't matter how smart or not, you can never predict every outcome.
Even if you don’t always succeed, there are valuable lessons to be learned.
You can feel better about yourself if you take control over your diet.
A nutritious diet is essential for maintaining optimal health. It makes you feel happier both physically and mentally.
Some foods are indeed healthier than others. It's possible to choose foods which promote overall wellness and reduce or eliminate unhealthy ones.
Start with breakfast. Include whole grains such as oatmeal, brown rice and quinoa.
These foods contain complex carbohydrates, which help maintain blood sugar levels throughout the day.
Include beans and legumes including black beans as well as kidney beans, chickpeas, lentils, and lentils. These foods provide fiber and protein, which can help keep hunger pangs at bay and maintain lean muscle mass.
Next, eat plenty fruits and vegetables. They are high in antioxidants which protect against disease and decrease inflammation.
In addition, these foods contain vitamins A, C, E, K, B6, folate, and beta-carotene. These nutrients support healthy skin and hair, nails, bones, and teeth.
You should also eat fish at the least twice a day. The omega-3 fats found in oily salmon have been shown by studies to improve cardiovascular function and decrease the risk of developing heart disease.